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Duane E. Wolff, D.D.S., P.C.

Mokena Office
19160 88th Avenue
Mokena, IL 60448
(708) 479-7733

Homewood Office
18161 Morris Avenue
Homewood, IL 60430
(708) 799-7722

 
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Keep a Lid on Sugar This Holiday for Healthier Teeth and Gums

By Duane Wolff, D.D.S.
January 07, 2021
Category: Oral Health
Tags: oral health   nutrition  
KeepaLidonSugarThisHolidayforHealthierTeethandGums

During this time of year, many of us dust off traditional family recipes and make our favorite holiday treats. There is, however, a small price to pay for all that nostalgic goodness in the shape of a few extra pounds to deal with in the new year. We may also be increasing the risk for something even more unpleasant: tooth decay.

The main cause, of course, is a certain carbohydrate integral to many holiday goodies: sugar.  We humans love it, but so do oral bacteria that readily devour any sugar lingering in our mouth after eating. This fuels bacterial reproduction, which in turn increases the production of acid that softens tooth enamel.

There are a number of strategies you can follow to reduce this effect. You can remove sugar completely from your holiday preparations—and risk family and friends “voting you off the island.” Or, you can try these tips for easing the impact of holiday sugar on your dental health.

Look for ways to reduce sugar. Just because you're not throwing the sugar bowl out the window doesn't mean you have to go all out using it. Instead, try to modify older recipes (or look for newer versions) to decrease the amount of sugar in candies and baked goods. You may also consider alternative sweeteners like sucralose that tolerate high baking temperatures.

Balance savory with sweet. Not all holiday treats need to be sweet—you can add items that take advantage of more savory seasonings. For example, try offering up popcorn with a sprinkling of cinnamon or other holiday spice, or a creative assortment of cheeses (which in turn promote saliva flow to neutralize acid).

Combine treats with mealtimes. Continuous snacking may be part of the holiday tradition, but it can also raise the risk for tooth decay. Acidity increases when we eat, but saliva normally neutralizes it within thirty minutes to an hour. However, saliva can get overwhelmed during continuous snacking, resulting in longer periods of high acidity that damages tooth enamel. Instead, try to combine snack times with mealtimes.

Don't neglect your oral hygiene. Even though things can get hectic during the holidays, make a point of keeping up daily brushing and flossing. Regular hygiene keeps dental plaque, a thin film of harmful bacteria and food particles (including sugar), from building up on your teeth. Reducing plaque lowers your overall decay risk. Attention to oral health through your day-to-day dental hygiene routine along with regular professional cleanings and checkups is the best thing you can do to avoid dental disease.

The holidays should be a joyous time for you and your family. They can also be a healthy time for your teeth and gums, if you minimize the role of sugar in your holiday treats.

If you would like more information about boosting your dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Nutrition & Oral Health” and “The Bitter Truth About Sugar.”

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3 Reasons Why Dental Implants Are a Sound 'Smile' Investment

By Duane Wolff, D.D.S.
December 28, 2020
Category: Dental Procedures
Tags: dental implant  
3ReasonsWhyDentalImplantsAreaSoundSmileInvestment

In looking at options to replace your missing teeth, you might have heard others rave about dental implants. You're almost sold on this innovative restoration method—but you're a little skittish about the upfront cost.

Here are 3 reasons why getting dental implants to restore your missing teeth is a sound investment.

A solid long-term solution. Based on findings from over 3 million implant installations over the last forty years, more than 95% of implants continue to successfully function after ten years—and many are on track to last decades. That's something that can't be said for other forms of restoration. An implant's large upfront cost could in fact even out over the long-term and ultimately cost less than other restorations that may need to be replaced sooner.

A benefit to bone health. One of the more negative consequences of missing teeth is ongoing bone loss, a process that can continue to occur even when teeth are replaced by dentures or bridges. But bone cells readily grow and adhere to the titanium metal implant imbedded in the bone, slowing or even stopping continuing bone loss. If for no other reason, their positive impact on bone health is a top reason for choosing implants.

A range of choices. Replacing multiple missing teeth individually with dental implants can be quite expensive. But individual tooth replacement is only one of the ways implants could benefit you. It's possible to place just a handful of implants along the jaw to support other types of restorations like bridges and partial or full dentures. Not only is this cost-effective, but the implant-supported restoration may be more stable and secure. And these implants may also contribute to bone health.

But before you make your decision, visit us for a complete dental examination. We'll assess if your dental condition makes you a good candidate for implants, and then provide you more information on the process and costs.

If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Implants 101.”

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Keep Your New Straightened Smile Straight With an Orthodontic Retainer

By Duane Wolff, D.D.S.
December 18, 2020
Category: Dental Procedures
Tags: orthodontic treatment   retainers  
KeepYourNewStraightenedSmileStraightWithanOrthodonticRetainer

You can't correct a poor bite with braces or clear aligners overnight: Even the most cut-and-dried case can still require a few years to move teeth where they should be. It's a welcome relief, then, when you're finally done with braces or aligner trays.

That doesn't mean, however, that you're finished with orthodontic treatment. You now move into the next phase—protecting your new smile that took so much to gain. At least for a couple of more years you'll need to regularly wear an orthodontic retainer.

The name of this custom-made device explains its purpose: to keep or “retain” your teeth in their new, modified positions. This is necessary because the same mechanism that allows us to move teeth in the first place can work in reverse.

That mechanism centers around a tough but elastic tissue called the periodontal ligament. Although it primarily holds teeth in place, the ligament also allows for tiny, gradual tooth movement in response to mouth changes. Braces or aligner trays take advantage of this ability by exerting pressure on the teeth in the direction of intended movement. The periodontal ligament and nature do the rest.

But once we relieve the pressure when we remove the braces or aligners, a kind of “muscle memory” in the ligament can come into play, causing the teeth to move back to where they originally were. If we don't inhibit this reaction, all the time and effort put into orthodontic treatment can be lost.

Retainers, either the removable type or one fixed in place behind the teeth, gently “push” or “pull” against the teeth (depending on which type) just enough to halt any reversing movement. Initially, a patient will need to wear their retainer around the clock. After a while, wear time can be reduced to just a few hours a day, usually during sleep-time.

Most younger patients will only need to wear a retainer for a few years. Adults who undergo teeth-straightening later in life, however, may need to wear a retainer indefinitely. Even so, a few hours of wear every day is a small price to pay to protect your beautiful straightened smile.

If you would like more information on orthodontic retainers, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “The Importance of Orthodontic Retainers.”

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Kevin Bacon's Mango-Slicing Trick and Other Ways to Rid Food Between Your Teeth

By Duane Wolff, D.D.S.
December 08, 2020
Category: Oral Health
Tags: celebrity smiles   oral hygiene  
KevinBaconsMango-SlicingTrickandOtherWaystoRidFoodBetweenYourTeeth

During the COVID-19 quarantines, stir-crazy celebrities have been creating some “unique” home videos—like Madonna singing about fried fish to the tune of “Vogue” in her bathroom or Cardi B busting through a human-sized Jenga tower. But an entertaining Instagram video from Kevin Bacon also came with a handy culinary tip: The just-awakened film and TV actor showed fans his morning technique for cutting a mango to avoid the stringy pulp that gets between your teeth. After cutting a mango in half, he scored it lengthwise and crosswise to create squares and then turned the mango inside out for easy eating.

With his mango-slicing video garnering over a quarter-million views, the City on a Hill star may have touched a nerve—the near universal annoyance we all have with food stuck between our teeth. Trapped food particles aren't only annoying, they can also contribute to a bacterial film called dental plaque that's the top cause for tooth decay and gum disease.

Unfortunately, it's nearly impossible to avoid stuck food if you love things like popcorn, poppy-seed muffins or barbecue ribs. It's helpful then to have a few go-to ways for removing food caught between teeth. First, though, let's talk about what NOT to use to loosen a piece of stuck food.

A recent survey of more than 1,000 adults found that when removing something caught between our teeth, we humans are a creative lot. The makeshift tools that survey respondents said they've used in a pinch included twigs, safety pins, screwdrivers and nails (both the hammer and finger/toe variety). Although clever, many such items are both unsanitary and harmful to your gums and tooth enamel, especially if they're metallic or abrasive.

If you want a safe way to remove unwanted food debris, try these methods instead:

Brush your teeth: The gentle abrasives in toothpaste plus the mechanical action of brushing can help dislodge trapped food.

Use dental floss: A little bit of dental floss usually does the trick to remove wedged-in food—and it's easy to carry a small floss container or a floss pick on you for emergencies.

Try a toothpick. A toothpick is also an appropriate food-removing tool, according the American Dental Association, as long as it is rounded and made of wood.

See your dentist. We have the tools to safely and effectively remove trapped food debris that you haven't been able to dislodge by other means—so before you get desperate, give us a call.

You can also minimize plaque buildup from food particles between teeth by both brushing and flossing every day. And for optimally clean teeth, be sure you have regular dental office cleanings at least twice a year.

Thanks to Kevin Bacon's little trick, you can have your “non-stringy” mango and eat it too. Still, you can't always avoid food getting wedged between your teeth, so be prepared.

If you would like more information about effective oral hygiene practices, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”

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Age Doesn't Have to Stop You From Straightening Your Smile

By Duane Wolff, D.D.S.
November 28, 2020
Category: Dental Procedures
Tags: orthodontic treatment  
AgeDoesntHavetoStopYouFromStraighteningYourSmile

Cowboys wear Stetsons; ballerinas wear tutus; and teenagers wear…braces.

At least that's the popular conception. In actuality, one in five orthodontic patients is an adult, a number that continues to grow. Even adults over fifty are straightening their teeth and improving their smiles.

But it's still a big step and many adults are wary to take it because they think it's too late. Not necessarily: If you're an older adult toying with the idea of straightening your teeth, toy no more. Here's the lowdown on late in life orthodontics.

It's not just about the smile. While wanting a more attractive smile may have started you thinking about orthodontics, it's not the primary reason for considering it. Straightening your teeth can improve your health. Because misaligned teeth are more difficult to keep clean of disease-causing plaque, realigning them properly can improve your hygiene and lower your risk of dental disease. You'll also gain new chewing efficiency and comfort, which can improve your overall health and nutrition.

Health, not age, is the determining factor. Even if you're well advanced in years you can have your teeth straightened—as long as you're healthy. If your teeth, gums and supporting bone aren't in the best of shape, the stresses associated with tooth movement might be further damaging. Some systemic conditions may also interfere, so a full assessment of your overall health will be needed before treatment.

Only you and your dentist need to know. A lot of adults are embarrassed by the prospect of wearing braces. But you might be a candidate for an alternative to braces called clear aligners. These clear plastic trays are worn in a series to gradually move the teeth to their desired positions. You can remove the trays for eating or hygiene, as well as for rare special occasions. But best of all, they're nearly invisible to others.

If you're serious about straightening your teeth, take the next step by undergoing a complete dental exam. If the results of the exam show you're a good candidate for orthodontics, we can discuss your options for transforming your crooked teeth into a more attractive smile, regardless of your age.

If you would like more information on adult orthodontics, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Orthodontics for the Older Adult.”

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Archive:

  • 2021
      • January (1)
        • Keep a Lid on Sugar This Holiday for Healthier Teeth and Gums
  • 2020
      • December (3)
        • 3 Reasons Why Dental Implants Are a Sound 'Smile' Investment
        • Keep Your New Straightened Smile Straight With an Orthodontic Retainer
        • Kevin Bacon's Mango-Slicing Trick and Other Ways to Rid Food Between Your Teeth
      • November (3)
        • Age Doesn't Have to Stop You From Straightening Your Smile
        • 4 Areas Deserving Attention as You Protect Your Teeth for a Lifetime
        • How to Ensure Your Child's Teeth and Gums Stay Healthy Now and Later
      • October (3)
        • Dakota Johnson and Her Missing Tooth Gap Sparks Online Debate
        • There's a Quick Fix For That Irritating Mouth Sore You Keep Biting
        • Your Dentist Could Help You Overcome Sleep Apnea
      • September (3)
        • Act Quickly With a Knocked Out Tooth to Ensure Its Long-Term Survival
        • You Don't Need to Pass a Football Like Patrick Mahomes to Remove a Loose Baby Tooth
        • Addressing Risk Factors: Taking the Fight Against Tooth Decay to a New Level
      • August (3)
        • How to Care for Your Child's Valuable Primary Teeth
        • Don't Forget Brushing and Flossing Even During Summer's Dog Days
        • Crazy Little Thing Called... Hyperdontia?
      • July (4)
        • Why Is Your Smile Gummy? Here Are 4 Possibilities
        • Like Our National Parks, Your Natural Teeth Are Worth Preserving
        • Whatever Your Vacation Plans This Year, Don't Forget Teeth and Gum Care
        • Zac Efron's Smile Transformation Could Happen to You
      • June (3)
        • 3 Reasons a Root Canal Treatment Might Fail and What You Can Do About It
        • New Studies Show: Sealants Could Help Your Child Avoid Tooth Decay
        • Gum Disease can Prevent Your Gums from Protecting Your Teeth
      • May (3)
        • What's That on Your Teeth, Nick Jonas? How to Avoid a Similar Smile Oops
        • The Graduation Season is the Perfect Time to Review Dental Health
        • Reducing Your Child's Dental Anxiety Now Could Benefit Them for a Lifetime
      • April (3)
        • In These Uncertain Times, We Still Care About Your Dental Health
        • Too Old to Straighten Your Smile? Not If You're Like These A-List Celebrities
        • Your Other Teeth May Need Straightening Before Replacing a Missing Tooth
      • March (3)
        • New Saliva Test may Help Identify Oral Cancer Earlier
        • There may be more to that Toothache that Suddenly Stops Aching
        • Hugh Jackman Is All Smiles for His New Broadway-Inspired Show
      • February (3)
        • 3 Things You Can Do to Help Your Child Avoid Tooth Decay
        • Follow the Fast-Food Lead: Cut Back Sodas in Your Child's Diet
        • 3 Things You Should Do to Avoid Harm From Gum Disease
      • January (3)
        • How Shawn Mendes and Miley Cyrus Got Their Stellar Smiles
        • Wearing Dentures 24/7 May Not Be a Good Idea - Here's Why
        • You May Need Orthodontics Before Replacing a Missing Tooth
  • 2019
      • December (3)
        • Make Your Baby as Comfortable as Possible During Teething
        • Find Out How These Famous Celebrities Protect Their Smiles From Teeth Grinding
        • Here's How We Can Jazz up Your Holiday Smile This Season
      • November (3)
        • Here's What you Need to Know about a Root Canal Treatment
        • Behavioral Therapy Could Reduce a Child's Dental Anxiety Without Drugs
        • Why Alfonso Ribeiro Is Grateful for Root Canal Treatment
      • October (3)
        • You May Need an Endodontist for a Tooth With Interior Decay
        • That Scalded Feeling Isn't in Your Head - It Could Be Burning Mouth Syndrome
        • Don't Panic Over Your Child's Teeth Grinding but Do Keep an Eye on It
      • September (3)
        • Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
        • Lingual Braces: An Invisible Way to Move Your Teeth
        • Orthodontics: More Than Straightening a Crooked Smile
      • August (3)
        • Contrary to Popular Opinion, Vaping May Not Be Safer Than Smoking
        • A Different Kind of "Chip Shot" for Pro Golfer Danielle Kang
        • Smoking Could Increase Your Gum Disease Risk
      • July (3)
        • 3 Ways to Protect Your Teeth in the Great Outdoors
        • Sedation can Make Dental Treatment Easier for High Anxiety Patients
        • Jason Derulo's Ideal Match
      • June (3)
        • Be on the Alert for White Spots on Teeth While Wearing Braces
        • Getting a New 'Tooth in a Day' Will Depend on Your Bone Health
        • You May Not Need a Narcotic to Manage Post-Dental Work Pain
      • May (3)
        • Fifth Harmony's Camila Cabello Chips a Tooth, but Concert Still "Worth It"
        • Root Canals are a Safe Way to Save Teeth
        • Tooth Loss: A Health Risk for Older Adults
      • April (3)
        • You Might Avoid a Root Canal with This Tooth-Saving Procedure
        • Bobby Bones Dances His Way to Dental Damage
        • What You Should do About This Bizarre Drug Side Effect
      • March (3)
        • March Is the Time to Evaluate Sleep Problems
        • Dental Sealants can help Prevent Tooth Decay in Children
        • Any Time, Any Place: Cam Newton's Guide to Flossing
      • February (3)
        • Chronic Dry Mouth Could Increase Your Risk for Dental Disease
        • 4 Things to Avoid if You Want to Support Your Child's Dental Development
        • We may Need to Build up the Bone in Your Jaw before Implants
      • January (3)
        • Eden Sher and the Lost Retainer
        • Porcelain Veneers Might not be the Best Option for Teenagers
        • Lingual Braces Offer a Less Visible Alternative to Traditional Braces
  • 2018
      • December (3)
        • Protecting Primary Teeth from Decay Helps Ensure Future Dental Health
        • Beyonce Makes Flossing a Family Affair
        • New Year, New Smile
      • November (3)
        • Gum Surgery Can Improve Your Smile and Save Your Teeth
        • A Stainless Steel Crown Could Help a Struggling Primary Molar Last Longer
        • Baseball's Francisco Lindor Shines as "Mr. Smile"
      • October (3)
        • A Long-Term Orthodontic Strategy Could Help Ensure an Attractive Smile Later in Life
        • Safety is a Priority When Imaging Children's Teeth with X-Rays
        • 4 Signs Your Child May Have a Poor Bite
      • September (3)
        • NBC Star Delivers a Message about the "Perfect" Smile
        • Oral Hygiene isn't Easy with Braces - but it's Still Doable
        • A Low Sugar, High Fiber Diet will Help Keep Your Teeth and Gums Healthy
      • August (4)
        • A Bonded Retainer Might Work for You after Orthodontic Treatment
        • Margot Robbie Knows: A Great Smile Is Worth Protecting
        • Can't Afford Dental Implants? Consider Partial Dentures
        • A Partial Denture Can Restore a Smile Marred by a Few Missing Teeth
      • July (3)
        • Be on the Alert for Gum Disease While Wearing Braces
        • 2.6 Million Fans 'Like' Justin Bieber's Chipped Tooth
        • Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
      • June (3)
        • 3 Advantages for Improving Your Smile with Composite Resins
        • Take These Actions to Make Your Child More Comfortable During Teething
        • (Don't) Break It Like Beckham
      • May (3)
        • Eating Disorders May Contribute to Damaged Teeth and Gums
        • What You Should Know About Veneers for Teenagers
        • 3 Things You Need to Know about Easing Anxiety Over Dental Visits
      • April (2)
        • Why Big Bang Theory Actress Mayim Bialik Couldn't Have Braces
        • If You're not a Good Candidate for Dental Implants, Consider Bridgework
      • March (2)
        • 4 Things You Should be Doing Now for Your Baby's Long-Term Dental Health
        • Why a Bonded Retainer Might be a Better Choice After Braces
      • February (3)
        • Jamie Foxx Chips a Tooth - This Time by Accident!
        • February Focuses on Children's Dental Health
        • How to Help Your Child Develop Good Oral Hygiene Habits
      • January (2)
        • Why it's Worth the Effort to Save a Problem Baby Tooth
        • Julianne Hough Shares a Video - and a Song - After Wisdom Teeth Come Out
  • 2017
      • December (2)
        • New Year's Resolutions for Better Oral Health
        • Treating a Young, Permanent Tooth Requires a Different Approach
      • November (2)
        • Why Dental Visits are a Smart Idea - Even on a Limited Budget
        • Actor David Ramsey Says: Don't Forget to Floss!
      • October (2)
        • Preventing Dental Disease Starts with Assessing Your Unique Risk
        • Your New Implants Need Proper Hygiene Just as Much as your Other Teeth
      • September (2)
        • Need a Root Canal? Here's a Step-by-Step Guide on What to Expect
        • Dr. Travis Stork: If Only I'd Worn A Mouthguard!
      • August (2)
        • You may need a Periodontist to Fully Treat Your Gum Disease
        • No "Glee" in Tooth Grinding
      • July (3)
        • Overcoming Gum Recession will Restore Dental Health and your Smile
        • Expert Advice: Vivica A. Fox on Kissing and Oral health
        • Use the Same Prevention Strategy to Defeat Tooth Decay and Gum Disease
      • June (2)
        • Nancy O'Dell on Making Oral Hygiene Fun for Kids
        • Periodontal Surgery Allows us to Access Deep Surfaces for Plaque Removal
      • May (2)
        • Johnny's Teeth Aren't Rotten Any More
        • Dental Care is Difficult but not Impossible for a Special Needs Child
      • April (3)
        • Dwight Howard: A Bright NBA Star With a Smile to Match
        • An Affordable RPD Could be the Answer to Your Missing Teeth Problems
        • Life Is Sometimes a Grind for Brooke Shields
      • March (2)
        • Clean Your Implants Just Like you Clean Your Natural Teeth
        • Ariana Grande Breaks Free - of Her Wisdom Teeth
      • February (1)
        • With Proper Care, you can Lower Your Risk of Tooth Loss as You Age
      • January (3)
        • Actor David Ramsey Discusses Baby Bottle Tooth Decay
        • Get Control of Dry Mouth to Protect Your Dental Health
        • In Today's NFL, Oral Hygiene Takes Center Stage
  • 2016
      • December (3)
        • Clear Aligners Make it Easier for Teenagers to have Their Teeth Straightened
        • New Front Teeth for a Teenaged David Duchovny
        • Transform Your Smile with Porcelain Veneers
      • November (2)
        • Vivica's Veneers: the Making of a Hollywood Smile
        • Extracting Certain Teeth can Boost Orthodontic Effectiveness
      • October (2)
        • Master Illusionist Benefits from the Magic of Orthodontics
        • Keeping up Good Hygiene Still a Necessity with Dental Implants
      • September (2)
        • Giancarlo Stanton Gets Major-League Mouth Protection
        • Stop Annoying Canker Sores with These Effective Treatments
      • August (2)
        • Tom Hanks' Abscessed Tooth Gets Cast Away
        • Sedation During Dental Visits can Reduce Anxiety
      • July (3)
        • Even Celebrities Like Jennifer Lawrence Aren't Immune From Bad Breath!
        • 4 Dental Care Areas to Keep in Mind for the Senior Adult in Your Life
        • A Toothless Tiger?
      • June (3)
        • Orthodontics Could be the Smile Transformer You've Been Looking For
        • Jimmy Fallon Can’t Catch a Break - Except in His Tooth
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Mokena, IL 60448
(708) 479-7733

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Homewood, IL 60430
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